Fitness Uncovered
The
Fitness Uncovered
Podcast
Three knowledgeable and experienced trainers come together to speak on health, movement, performance, weight training, nutrition, and many other aspects of the fitness industry.
BE ADVISED:
Viewers may leave the podcast with high levels of understanding, knowledge and direction on everything fitness related.
Latest Podcast
Links
@fitness.uncvrd
TikTok
@fitness.uncvrd
Youtube
Fitness Uncovered
Spotify
Fitness Uncovered
Apple Podcasts
Fitness Uncovered
Your Hosts
Coach Nick
@nickbarbosa_
Coach Jose
@coachjosecolon
Coach Andres
@ac_performstrong
Kinstretch
Classes
What is Kinstretch: A movement enhancement system that develops maximum body control, flexibility, and USABLE ranges of motion.
In short, it’s a group training class based on scientific principles.
WITH KINSTRETCH YOU WILL:
- Improve mobility, and thus movement capacity
- Improve Performance (Sport, Etc)
- Improve Flexibility
- Develop Tissue Resilience
- Prevent/Mitigate Injuries
- Improve Joint Function
- Improve Joint Health & Longevity
- Be Taught By Well Trained Professionals
- Combine Bodyweight Strength Training With Flexibility & Mobility
- Have A Built-in Assessment System
- Have A Network Of Manual Therapy Providers To Offer Movement Support And Injury Management
WHO IS KINSTRETCH FOR?
EVERYONE!
OF ANY FITNESS LEVEL!
OF ANY SPORT!
OF ANY BACKGROUND!
HOW DO I SIGN UP FOR THE NEXT CLASS?
CLICK BELOW TO SECURE YOUR SPOT!